Navigating Masculinity: Exploring Coping Strategies And Help-Seeking Attitudes Among Young Adult Men In India

Tanu Choksi; Chandana Bhuyan; Dr Chinu Agrawal

doi:10.69980/ajpr.v28i5.317

Authors

Tanu Choksi
Chandana Bhuyan
Dr Chinu Agrawal

DOI:

https://doi.org/10.69980/ajpr.v28i5.317

Keywords:

coping strategies, help-seeking behavior, young adult men, India, mental health

Abstract

Young adult men in India face significant challenges in addressing mental health issues due to societal expectations, cultural norms, and stigma surrounding emotional expression and help-seeking behaviors. This qualitative study examines the coping strategies and help-seeking attitudes of young adult men in India, focusing on the impact of societal and cultural norms on their mental health behaviors. Through semi-structured interviews with 30 male participants aged 18 to 30, a range of adaptive and maladaptive coping strategies were identified. Adaptive strategies included physical exercise, mindfulness, and social support, while maladaptive behaviors such as substance use and emotional suppression were common. Participants’ reluctance to seek professional help was influenced by stigma, self-reliance, and societal expectations of masculinity. Barriers to accessing mental health services included financial constraints, lack of awareness, and cultural beliefs surrounding mental health. These findings stress the need for improved mental health awareness, accessible resources, and the challenging of societal norms that deter young men from seeking professional support. The study calls for culturally sensitive interventions to promote healthier coping and help-seeking behaviors among young adult men in India.

Author Biographies

Tanu Choksi

Research Scholar, Department of Psychology, SAM Global University, India

Chandana Bhuyan

Research Scholar, Department of Psychology, SAM Global University, India

Dr Chinu Agrawal

Professor, Department of Psychology, SAM Global University

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