Menstrual Mental Health: A Cross-Sectional Study of Psychological and Emotional Symptoms Among College Girls in Lucknow “Uttar Pradesh

Abstract

Menstruation is a biological process that affects a significant portion of the global population; however, the emotional and psychological symptoms associated with it are often underexplored in medical and psychological research. This study aims to examine the prevalence and frequency of various psychological and emotional disturbances experienced during the menstrual cycle. Specifically, it focuses on symptoms such as anxiety, mood swings, emotional disturbance, depression, sleep disturbances, irritability, concentration issues, and others, which are frequently reported by individuals during their periods. Data was collected from a total of 357 participants, and the results demonstrate a broad range of emotional impacts, with a notable proportion of individuals experiencing these symptoms in varying frequencies. Among the most commonly reported symptoms, anxiety was experienced by 26.1% of participants, mood swings by 33.9%, and irritability by 40.1%. Other symptoms such as depression, sleep changes, and forgetfulness were also reported by substantial portions of the sample. These findings indicate that psychological and emotional symptoms during menstruation are prevalent, with many individuals experiencing them to varying degrees. The study highlights the importance of addressing these emotional disturbances in healthcare and public discourse, as they can significantly affect individuals' daily lives and mental well-being. Additionally, it calls for more comprehensive support systems and resources to better manage and alleviate these symptoms. By broadening the understanding of menstrual health to include psychological impacts, this research contributes to a more holistic view of menstrual experiences, emphasizing the need for targeted interventions to improve the emotional and psychological well-being of those affected.