Comparative Study On Dynamic Balance Among Combative Sports Male Player

Abstract

This study aimed to compare dynamic balance abilities among male athletes from four different combat sports: boxing, karate, taekwondo, and judo. Forty national-level male athletes (10 from each sport), aged 20–25 years, were purposively selected. Participants were evaluated using key dynamic balance measures including limb length, anterior reach (left and right), posterior medial reach (left and right), and posterior lateral reach (left and right). Data were analysed using descriptive statistics and one-way ANOVA at a 0.05 level of significance. The results revealed significant differences in certain components of dynamic balance, particularly in right posterior medial reach, left posterior medial reach, and right posterior lateral reach. Judo athletes generally exhibited superior dynamic balance compared to their counterparts, likely due to the grappling and throwing techniques intrinsic to their sport. These findings highlight the influence of sport-specific training on balance performance and underscore the importance of tailored conditioning programs to enhance performance and reduce injury risk.